Coming to the group fitness timetable in 2012!
Get on track to a stronger, leaner you!

Time:
6.00am - 7.00am

Cost: 
$260 per person (includes 4 week membership)
$175 Aquatic Centre (Health Club Member)

FREE MILITARY COMMANDO CAP WHEN YOU JOIN

Twelve Sessions
3 x 1 hour sessions per week

Monday/Wednesday/Friday

• 6.00am sharp
• Outdoor locations
• Results driven program
• Suitable for all fitness levels

Program Activities

• Clinical assessments
• Field assessmenst
• Cardiovascular conditioning
• Interval training
• Strength and power conditioning
• Group tasks, games and various organised activities
• Re-assessment

Register your interest now!

For further information call 9752 3666 or visit the Health Club