UPDATE Monday 26 April: CAPITAL WORKS. The Aquatic Centre Training Pool and Leisure Pools will be closed to December 2021. There will be no General Recreational swimming, Lap Swimming and Learn to Swim during these works.
Group Exercise
Effective from Monday 7 June 2021
Fitness Studio
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6am | HIIT |
RPM™ |
BodyBalance™ |
BodyPump™ |
HIIT Strength |
||
| 9am | Staying Active | Staying Active | Zumba® | Tai Chi | Zumba® | ||
| 10am | Zumba® |
Yoga |
BodyPump™ |
Yoga |
Zumba® |
Yoga 90 |
BodyBalance™ |
| 11am | BodyBalance™ | Zumba Gold® | |||||
| 12.15pm | Kickboxing | Core™ |
HIIT |
Body Blast |
Functional Fit | ||
| 1pm | Yoga |
BodyPump™ |
Zumba® |
ABT |
BoxFit | ||
| 5.30pm | Pilates |
||||||
| 5.45pm | Kettlebells | BodyPump™ |
Zumba® |
Recovery | |||
| 6.30pm | Pilates | BoxFit | RPM™ | ||||
| 6.45pm | BodyBalance™ |
All classes are 60 minutes except for the 12.15pm and 5.45pm timeslots which are 45 minutes
Our timetable is subject to change as we monitor class attendance. With our COVID Safety Plan in place, please abide by the following Conditions of Entry when attending classes:
- Class numbers are limited. NO TICKET NO CLASS.
- You must bring your own towel or you won’t be permitted to attend a class
- For hygiene purposes we encourage you to bring your own mat.
- You must clean and sanitise all equipment before and after use.
- Follow good hygiene and respiratory hygiene practices at all times.
- Follow the direction of instructors at all times.
- There is limited access to changerooms, shower at home where possible.