All School Holiday Intensive Programs including Learn to Swim, Special Needs, Private Lessons and Specialist Clinics are fully booked. Vacancies will be available during Autumn school holidays.
 

Group Exercise

Summer Timetable - Effective Monday 8 January 2018

Australia Day Classes: 8.30am Shallow Aqua & 9.30am Deep Aqua
There will be no land based group exercise classes

Fitness Studio

Time Todayno content Mon
Tue
Wed
Thu
Fri
Sat
Sun
6am HIT-OUT  Active Core HIT Circuit BodyPump™
HIT Combo
8.30am            Yoga Funda-mentals  
10am Zumba Total Body   BodyPump

Yoga
Funda-
mentals

Zumba Yoga 90 Zumba
11am Staying Active Active Core
12.15pm HIT Combo CORE Circuitblast

12.10pm
Tabata 30

12.45pm
BodyPump30™  

Strong
1pm Yoga Essentials BodyPump™ Zumba 1.20pm
Pilates 30
Pilates
5.30pm Yoga
5.45pm Zumba HIT Combo Strong Circuit
 6.45pm  BodyPump™   BoxFit CORE      

Aqua 

Time no content Mon
Tue
Wed
Thu
Fri
Sat
Sun
6am Deep Noodle Deep Deep
8am Shallow
8.30am Shallow Deep Shal-low Shallow Fit
9am Shallow
9.30am Deep Shallow Deep Shallow Deep
10.30am Deep Deep Deep Power
6.30pm Deep Deep Tabata Shallow Deep
    All Aqua classes are 45mins