Update Friday 6 November: COVID-19 Conditions. General admission/casual entry for recreational swimming only at a limited capacity has been extended until further notice subject to NSW Government Health Orders. Casual Health Club users, including those attending Group Fitness and Aqua Classes will be commence from Monday 9 November. Sauna, steam room and all spas remain closed until further notice. Visit COVID-19 Response for Terms and Conditions
 
Aquatic Centre - Health Club -Group Exercise Timetable - Class Descriptions - Photography by Paul K Robbins

Group Exercise

Effective: Monday 9 November

 

Fitness Studio

Time Mon  Tue Wed Thu Fri Sat
6am HIIT
Shanil
 Yoga
Charry
Core Strength
Chelsea

BodyPump™
Charry

HIT Strength
Ray
10am Zumba
Zita
  Yoga
Rachel W
BodyPump
Charry
Yoga
Visnja
Zumba
Yeri
Yoga 90
Rachel W
11am Active Core
Charry
12.15pm HIT Combo
Chelsea
Core Fit
Charry
HIIT
Charry

Strong
Rachael L

Tabata
Shanil
1pm Yoga
Rachel W
BodyPump™
John
Zumba
Rachael L
Pilates
Rachel W
Yoga
Shanil
5.30pm Pilates
Mai
5.45pm Yoga
Visnja
BodyPump™
Mai
Zumba
Belinda
HIT Combo
Denis

Aqua

Time

Mon

Tue

Wed

Thu

Fri

Sat

Sun

6am Aqua Noodle
Donna
Shallow
Donna
Shallow
Shelly
8am Shallow
Tatiana
8.30am Low Impact
Donna
Shallow
Michael
Aqua Noodle
Donna
9am Shallow
Karen
9.30am Active Aqua
Donna
Aqua Bells
Donna
Shallow
Michael
Cardio Blast
Donna
Tabata
Karen
6.30pm Shallow
Donna
  Aqua Bells
Tatiana