Group Exercise

Winter Timetable
Effective: Monday 31 August

Fitness Studio

Time	Mon	Tue	Wed	Thu	Fri	Sat
6am	HIIT	Yoga	Core Strength	BodyPump™	HIT Strength
6.30am
10am	Zumba	Yoga	BodyPump™	Yoga	Zumba	Yoga
11am			Active Core
12.15pm	HIT Combo	Core Fit	HIIT	Zumba	Yoga
5.30pm		Pilates
5.45pm	Yoga		BodyPump™	Zumba

Aqua

Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6am	Shallow		Shallow		Shallow
8am						Shallow
9am							Shallow
9.30am	Shallow	Shallow	Shallow	Shallow	Shallow

Our timetable is subject to change as we monitor class attendance due to current restrictions. With our COVID Safety Plan in place, please abide by the following Conditions of Entry when attending classes:

Class numbers are limited. NO TICKET NO CLASS.
You must bring your own towel or you won’t be permitted to attend a class.
Aqua Class participants are required to physically distance when in the water. You must stay at least two arms-length away from other participants at all times.
For hygiene purposes we encourage you to bring your own mat.
You must clean and sanitise all equipment before and after use.
Follow good hygiene and respiratory hygiene practices at all times.
Follow the direction of instructors at all times.
There is limited access to changerooms, shower at home before and after your class if possible.