UPDATE Thursday 1 April: CAPITAL WORKS. The Aquatic Centre Training Pool and Leisure Pools will be closed from 2 April 2021 to October 2021. There will be no General Recreational swimming, Lap Swimming and Learn to Swim during these works.
 
Aquatic Centre - Health Club -Group Exercise Timetable - Class Descriptions - Photography by Paul K Robbins

Group Exercise

Autumn Group Exercise Timetable 

Effective from Monday 6 April 2021

Fitness Studio

Time Mon  Tue Wed Thu Fri Sat  Sun
6am HIIT
 RPM™
Body Blast

BodyPump™

HIIT Strength
 
9am Staying Active   Staying Active     Zumba Gold® Tai Chi  Zumba® 
10am Zumba®
  Yoga
BodyPump
Yoga
Zumba®
Yoga 90
BodyBalance™ 
11am BodyBalance™ Zumba Gold®  
12.15pm HIT Combo
Core™
HIIT

Body Blast

Tabata
 
1pm Yoga
BodyPump™
Zumba®
ABT
Yoga
 
5.30pm Pilates
 
5.45pm Body Blast
BodyPump™
Zumba®
HIIT Combo
 
6.30pm ABT   RPM™        
 6.45pm        BodyBalance™      

Our timetable is subject to change as we monitor class attendance. With our COVID Safety Plan in place, please abide by the following Conditions of Entry when attending classes:

  • Class numbers are limited. NO TICKET NO CLASS.
  • You must bring your own towel or you won’t be permitted to attend a class
  • For hygiene purposes we encourage you to bring your own mat.
  • You must clean and sanitise all equipment before and after use.
  • Follow good hygiene and respiratory hygiene practices at all times.
  • Follow the direction of instructors at all times.
  • There is limited access to changerooms, shower at home where possible.