UPDATE Thursday 1 April: CAPITAL WORKS. The Aquatic Centre Training Pool and Leisure Pools will be closed from 2 April 2021 to October 2021. There will be no General Recreational swimming, Lap Swimming and Learn to Swim during these works.
Group Exercise
Effective from Monday 6 April 2021
Fitness Studio
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6am | HIIT |
RPM™ |
Body Blast |
BodyPump™ |
HIIT Strength |
||
| 9am | Staying Active | Staying Active | Zumba Gold® | Tai Chi | Zumba® | ||
| 10am | Zumba® |
Yoga |
BodyPump™ |
Yoga |
Zumba® |
Yoga 90 |
BodyBalance™ |
| 11am | BodyBalance™ | Zumba Gold® | |||||
| 12.15pm | HIT Combo |
Core™ |
HIIT |
Body Blast |
Tabata |
||
| 1pm | Yoga |
BodyPump™ |
Zumba® |
ABT |
Yoga |
||
| 5.30pm | Pilates |
||||||
| 5.45pm | Body Blast |
BodyPump™ |
Zumba® |
HIIT Combo |
|||
| 6.30pm | ABT | RPM™ | |||||
| 6.45pm | BodyBalance™ |
Our timetable is subject to change as we monitor class attendance. With our COVID Safety Plan in place, please abide by the following Conditions of Entry when attending classes:
- Class numbers are limited. NO TICKET NO CLASS.
- You must bring your own towel or you won’t be permitted to attend a class
- For hygiene purposes we encourage you to bring your own mat.
- You must clean and sanitise all equipment before and after use.
- Follow good hygiene and respiratory hygiene practices at all times.
- Follow the direction of instructors at all times.
- There is limited access to changerooms, shower at home where possible.