Update Tuesday 1 September: COVID-19 Conditions. Access is NOT available for general public or casual user entry. Currently closed - recreational swimming, steam room, sauna and spas. Entry only available to Health Club Members, Swim Pass Holders, Fitness Passport Members, Swim School and Elite Squads. Visit COVID-19 Response for Terms and Conditions
 
Aquatic Centre - Health Club -Group Exercise Timetable - Class Descriptions - Photography by Paul K Robbins

Group Exercise

Winter Timetable 
Effective: Monday 31 August

Fitness Studio

Time Mon  Tue Wed Thu Fri Sat Sun
6am HIIT
Yoga Core Strength

BodyPump™

HIT Strength
 6.30am  
         
10am Zumba
 Yoga
BodyPump™
Yoga
Zumba
 Yoga
11am Active Core
12.15pm HIT Combo
Core Fit
HIIT

Zumba

Yoga
5.30pm Pilates
5.45pm Yoga
BodyPump™
Zumba

Aqua

Time Mon  Tue Wed Thu Fri Sat Sun
6am Shallow
Shallow
Shallow
8am  
      Shallow  
9am
 
 
Shallow
9.30am Shallow Shallow Shallow Shallow Shallow

Our timetable is subject to change as we monitor class attendance due to current restrictions. With our COVID Safety Plan in place, please abide by the following Conditions of Entry when attending classes: 
  • Class numbers are limited. NO TICKET NO CLASS.
  • You must bring your own towel or you won’t be permitted to attend a class.
  • Aqua Class participants are required to physically distance when in the water. You must stay at least two arms-length away from other participants at all times.
  • For hygiene purposes we encourage you to bring your own mat.
  • You must clean and sanitise all equipment before and after use.
  • Follow good hygiene and respiratory hygiene practices at all times.
  • Follow the direction of instructors at all times.
  • There is limited access to changerooms, shower at home before and after your class if possible.