Group Exercise
Attend 10 classes during March and go in the draw to win a Fitbit. Pick up a pass from Member Services or Health Club. Conditions apply.
Terms & Conditions
• Entry is open to Health Club Members only
• Only one game card per customer
• All member details need to be completed and 10 stamps received to qualify for the draw
NSW permit number: LTPS/19/32545
Autumn Timetable - Effective Monday 4 March 2019
Fitness Studio
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6am | HIIT | CORE | HIT Circuit |
BodyPump™ |
HIT Strength | ||
| 8.30am | Yoga | ||||||
| 10am | Zumba | Yoga | BodyPump™ |
Yoga | Zumba | Yoga 90 | Zumba |
| 11am | Staying Active | Active Core | |||||
| 12.15pm | HIT Combo | CORE | Circuitblast |
Strong |
Tabata | ||
| 1pm | Yoga | BodyPump™ | Zumba | Pilates | Yoga | ||
| 5.30pm | Yoga | ||||||
| 5.45pm | Zumba | HIT Combo | Pilates | HIT Combo |
|||
| 6.45pm | BodyPump™ | Zumba |
Aqua
Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
|---|---|---|---|---|---|---|---|
| 6am | Deep Noodle | Deep | Deep | ||||
| 8am | Shallow | ||||||
| 8.30am | Deep | Deep Power | Deep |
Deep |
Deep | ||
| 9am | Shallow | ||||||
| 9.30am | Shallow | Shallow | Shallow | Shallow | Shallow | ||
| 10.30am | Deep | Deep | Deep | ||||
| 6.45pm | Deep | Deep Tabata | Deep | Deep |