26 May 2022: Our online booking system for parking is offline for maintenance. Parking is still available on arrival (limited spaces). We apologise for any inconvenience caused by this outage.
 
People inside a gym class room holding a yoga pose

Group Exercise

Reopening Autumn Timetable

Effective: Tuesday 26 April 2022

Group Exercise

  Monday Tuesday Wednesday Thursday Friday  Saturday

 6am

HIITZUU 

BODY COMBAT

HIIT Strength

 BODYPUMP™

ABT

 

 9am BODYBALANCE™   Pilates  Power Yoga   Zumba Gold®  Yoga90  

 10am

Zumba ®

BODYATTACK™

  BODYPUMP™

 Yoga

Zumba® 

  

 11am

HIIT Strength

CORE™

Zumba ®

BODYATTACK™

 BODYPUMP™

 

12.15pm* 

BODYATTACK™

GRIT™ Strength

HIIT

GRIT™ Strength

BODYCOMBAT™ 

 

 1pm  Pilates  Flow Yoga   STRONG Nation®  BODYPUMP  BODYBALANCE  

5.45pm* 

BODYCOMBAT 

BodyPump™ 

GRIT™ Strength

CORE

 Tai Chi

 

6.45pm*

 BODYBALANCE™  Core + Stretch BODYATTACK™ Zumba ®     

* The following timeslots are 45 minute classes - 12.15pm, 1pm, 5.45pm and 6.45pm. Exceptions: GRIT Strength - 30 minute class & Zumba & Tai Chi - 1 hour class

Aqua Timetable

  Monday Tuesday Wednesday Thursday Friday  Saturday

 6am

   Shallow   Shallow

 

8.30am Shallow        Shallow  

9.30am

Shallow Low Impact Tabata  Aqua Noodle   Tabata

  

10.30am

Shallow  Aqua Bells Low Impact  Cardo Blast  

 

12.15pm* 

Deep Deep Deep    Deep  

 

6.30pm

 Aqua Noodle  Aqua Bells  Shallow Aqua Movers     

* Deep Aqua Classes will be in the Competition Pool. Starting from Monday 9 May. 

COVID Information

Please view our COVID 19 Response. 

Our timetable is subject to change as we monitor class attendance. With our COVID Safety Plan in place, please abide by the following Conditions of Entry when attending classes:

  • Class numbers are limited. NO TICKET NO CLASS.
  • You must bring your own towel or you won’t be permitted to attend a class
  • For hygiene purposes we encourage you to bring your own mat.
  • You must clean and sanitise all equipment before and after use.
  • Follow good hygiene and respiratory hygiene practices at all times.
  • Follow the direction of instructors at all times.
  • There is limited access to changerooms, shower at home where possible.