Update Friday 6 November: COVID-19 Conditions. General admission/casual entry for recreational swimming only at a limited capacity has been extended until further notice subject to NSW Government Health Orders. Casual Health Club users, including those attending Group Fitness and Aqua Classes will be commence from Monday 9 November. Sauna, steam room and all spas remain closed until further notice. Visit COVID-19 Response for Terms and Conditions
Meet the Trainers
Brad Weale
“I have a long and varied career which I believe helps in the big picture of training and health. It’s important to have a goal and the courage to commit to it.”
Keith Spelman
Commit to making changes to get the results you want.
Keith’s Specialties
- Athletic Performance (Speed, Power & Agility)
- Strength & Conditioning
- Weight Loss
- Mobility & Movement Correction
Denis Ibel
Fitness expert and Sport Coach with more than 20 years of experience.
Jump on professional way of your training and learn how to:
- Perform exercises safely
- Plan your fitness and training goals
- Train SMART
Chelsea Fleischfresser
Passionate about helping people change their lifestyle for the long term. Specialising in Strength/muscle gain, nutritional advice and fat loss/body recomposition.
Raymond Bronwe
I specialise in holistic training and nutrition for adults and seniors looking to gain muscle and lose body fat. Reach out if you are looking for support and guidance towards your health and fitness goals.
Shanil Patwary
I am an Exercise Scientist and Yoga teacher. I believe exercise is a way of life, improving mental, physical and social health. I take a safe and practical approach in my training and group classes, emphasising technique and injury prevention for long term exercise goals.