UPDATE Monday 26 April: CAPITAL WORKS. The Aquatic Centre Training Pool and Leisure Pools will be closed to December 2021. There will be no General Recreational swimming, Lap Swimming and Learn to Swim during these works.
COVID RESTRICTION EXTENSION: Wednesday 28 July 2021. Following today’s NSW Government stay-at-home orders announcement, our venue will close temporarily until Saturday 28 August 2021.
Meet the Trainers
Brad Weale
“I have a long and varied career which I believe helps in the big picture of training and health. It’s important to have a goal and the courage to commit to it.”
Keith Spelman
Commit to making changes to get the results you want.
Keith’s Specialties
- Athletic Performance (Speed, Power & Agility)
- Strength & Conditioning
- Weight Loss
- Mobility & Movement Correction
Denis Ibel
Fitness expert and Sport Coach with more than 20 years of experience.
Jump on professional way of your training and learn how to:
- Perform exercises safely
- Plan your fitness and training goals
- Train SMART
Shanil Patwary
I am an Exercise Scientist and Yoga teacher. I believe exercise is a way of life, improving mental, physical and social health. I take a safe and practical approach in my training and group classes, emphasising technique and injury prevention for long term exercise goals.