26 May 2022: Our online booking system for parking is offline for maintenance. Parking is still available on arrival (limited spaces). We apologise for any inconvenience caused by this outage.
Meet the Trainers
Brad Weale
“I have a long and varied career which I believe helps in the big picture of training and health. It’s important to have a goal and the courage to commit to it.”
Keith Spelman
Commit to making changes to get the results you want.
Keith’s Specialties
- Athletic Performance (Speed, Power & Agility)
- Strength & Conditioning
- Weight Loss
- Mobility & Movement Correction
Denis Ibel
Fitness expert and Sport Coach with more than 20 years of experience.
Jump on professional way of your training and learn how to:
- Perform exercises safely
- Plan your fitness and training goals
- Train SMART
Shanil Patwary
I am an Exercise Scientist and Yoga teacher. I believe exercise is a way of life, improving mental, physical and social health. I take a safe and practical approach in my training and group classes, emphasising technique and injury prevention for long term exercise goals.