Friday 21 January 2022: NO LAP LANES: Due to Swimming State Age Championships event from Thursday 20 - Tuesday 25 January and Australia Day Public Holiday Wednesday 26 January, there will be no lap lanes available.
Wednesday 15 December 2021: CLOSED: General recreational swimming, swim school learn to swim and sauna/steam room is currently closed due to major capital works in the training pool and leisure pool area. COVID RESTRICTIONS: NSW Government has recently announced changes to its COVID safe restrictions. View conditions of entry for details
Meet the Trainers
Brad Weale
“I have a long and varied career which I believe helps in the big picture of training and health. It’s important to have a goal and the courage to commit to it.”
Keith Spelman
Commit to making changes to get the results you want.
Keith’s Specialties
- Athletic Performance (Speed, Power & Agility)
- Strength & Conditioning
- Weight Loss
- Mobility & Movement Correction
Denis Ibel
Fitness expert and Sport Coach with more than 20 years of experience.
Jump on professional way of your training and learn how to:
- Perform exercises safely
- Plan your fitness and training goals
- Train SMART
Shanil Patwary
I am an Exercise Scientist and Yoga teacher. I believe exercise is a way of life, improving mental, physical and social health. I take a safe and practical approach in my training and group classes, emphasising technique and injury prevention for long term exercise goals.